Psychology of Laziness by CoolMitra: This eBook is number one in my list because the content of this eBook is not only for me but all the people who have read this eBook in India have liked the content of this eBook very much.
Among the people who have read this eBook, there would hardly be anyone who did not finish reading this eBook completely in one go and not only read this eBook in one go, but the readers of this eBook returned Hand in hand have written very long paragraphs in its review.
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In this very engaging way, Author Mohammad Shakeel has told about Dopamine Hormone.
Do you know why you feel lazy, why you are not able to complete any work and why you keep procrastinating again and again, when you feel motivated and energetic?
All this happens because of Dopamine Hormone and how all these feelings work, mobile addiction, what a big role 'need' has in human life, all these have been explained in a very engaging way in this eBook.
Earlier this eBook was named “The Worm of Avoidance” but now its name has been changed to “The Psychology of Laziness” and if you want, its paperback version is also available from Amazon. Psychology of Laziness) can be purchased under the name.
I give its link below so that you can buy its paperback version from Amazon.
Apart from this, many things have been explained in this in a scientific way, you will come to know only after reading this book.
About Author Mohammad Shakeel
Friends, today I am going to tell you about 9 Best eBooks of India's Best Selling Author, YouTuber, Writer, Motivational Speaker, Digital Marketer, Online Trainer, Great Thinker and Visionary Mohammad Shakeel AKA CoolMitra.
These are the eBooks which I have edited myself and have read very well and after reading all these eBooks, I would just say that after reading these eBooks, a lot of changes have come in my own life.
While editing and reading these eBooks, I did not think that I would ever do writing, but to be honest, all this I was doing.
Knowingly or unknowingly, my thoughts and writing were being polished and today I have come to this zone after reading these eBooks that I am writing myself.
About book
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The Psychology of Laziness Book Summary
The book "The Psychology of Laziness" by Muhammad Shakeel is a must-read for everyone who wants to overcome their laziness and achieve success.
The author emphasizes the importance of energy management over time management and explains how dopamine, a hormone released in our brain when we feel good and motivated, plays a crucial role in our productivity.
He gives examples of successful people like Elon Musk, Warren Buffet, and Jeff Bezos, who are addicted to working hard because of dopamine, and encourages readers to find pleasure in their work instead of seeking it through other means like partying or drinking alcohol.
The book provides practical tips to increase dopamine levels and maintain energy levels throughout the day, such as exercising, eating healthy, setting achievable goals, and taking breaks. By following these tips, readers can become workaholics like successful people and achieve their goals faster than they thought possible.
Friends, this hormone makes you work hard and if you understand it, then you too will learn to work hard . That's why all the fun that is made in this world, such as drinking alcohol, partying etc… successful people ignore all these marrows and keep looking for marrow inside their work .
Friends, this dopamine hormone is released in our brain in 2 ways and you always have two options , a good deed and a wrong deed . Let me explain by giving you an example.
Friends, you can also release this hormone in a wrong way, your mind enjoys doing wrong things, like watching obscene videos, getting intoxicated etc. .. And this hormone is released even after doing such wrong things, but friends, by having fun in this way, it is that
“Aapko baki ke liye tehas nehas ho gayi hai”
Friends, if you have to release dopamine hormone in your brain, then you have to do it in a good way . The Psychology of Laziness book i.e. the psychology of laziness in Hindi has been told in the book that 👇👇👇
“The most successful people have the story of how much they did the same thing continuously, not the story of how much knowledge they had”
Friends, read the story of any successful person, then you will know that “ his actions count, his knowledge does not count”. Many people have knowledge, but not everyone is able to take continuous action.
The Role of Dopamine:
- Dopamine is a neurotransmitter that plays a crucial role in the brain's reward system. It is released when we experience pleasurable things like eating, sex, or accomplishing a goal. This surge of dopamine reinforces the behavior that led to the pleasurable experience, increasing the likelihood that we will repeat it in the future.
- Dopamine also plays a role in motivation and goal-directed behavior. When we have a goal, dopamine levels increase as we get closer to achieving it. This motivates us to work harder and stay focused on our goal. Conversely, when dopamine levels are low, we may feel less motivated and have trouble concentrating.
- Finally, dopamine is involved in a variety of other functions in the brain, including motor control, mood regulation, and attention. Inadequate dopamine levels have been linked to Parkinson's disease, a movement disorder, while excessive dopamine levels have been implicated in schizophrenia, a mental illness characterized by delusions and hallucinations.
The Psychology of Laziness Book Free PDF Download
Psychology of Laziness by CoolMitra: This eBook is number one in my list because the content of this eBook is not only for me but all the people who have read this eBook in India have liked the content of this eBook very much.
What is in the book
- Discuss the importance of taking action to achieve success
- Explain the book's focus on "Energy Management"
- Highlight the role of the hormone dopamine in feeling motivated and working hard
- Provide examples of successful people who are addicted to working hard
From where to download Psychology of Laziness Book Pdf Free?
To download Psychology of Laziness Book Pdf Free, you click on the link given in blue color in the starting and then at the end of that article you will get the download link.
Who is the author of the book Psychology of Laziness?
The author of the book Psychology of Laziness is Mohammad Shakeel, the founder of Coolmitra Youtube Channel.
How many chapters are there in the book The Psychology of Laziness?
There are 7 chapters in the book Psychology of Laziness and you must read this article to read the Hindi summary of this book and download Hindi Pdf for free.
Conclusion:
Friends, if you have liked this article and proved useful for you, then do share it with your friends so that those people can also get to read this valuable information.
Friends, in today's The Psychology of Laziness Book Summary in Hindi article, that's all, friends will meet again with such an interesting article, till then wherever you are, be happy and keep spreading happiness.
Despite significant progress, there is still much to be learned about the role of dopamine in the brain. Future research will undoubtedly continue to uncover new insights into the mechanisms underlying dopamine signaling and the ways in which it contributes to brain function and dysfunction.
Overall, the study of dopamine represents an exciting and rapidly evolving field of neuroscience research with important implications for our understanding of brain function and for the development of new treatments for neuropsychiatric disorders.